'Do your best' not a good enough goal to improve diabetes diet

9 February 2012, 7:08 am

( Ohio State University ) A specific goal to eat a set number of daily servings of low-glycemic-index foods can improve dietary habits of people with Type 2 diabetes, according to new research. Study participants were given a goal to eat either six or eight daily servings of foods with a low glycemic index -- carbohydrates that are digested slowly and are less likely to spike blood-sugar levels ...... Read More »

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